It is the little things in life that build up our character.
The seemingly small decisions, actions, motivations.
These small things are what collectively make up who you are, and how you relate in the world.
Who are you going to be?
When did you ask yourself this question last?
Are you going to be someone who shows up for yourself and for others even in the smallest of moments?
Or someone who breezes past these small bits of life without care or thought?
Now, reflect on the thoughts you woke up to.
Reflect on how you thought about your closest partner(s) yesterday.
Reflect on the presence you have with these people.
Reflect on your ability to breathe and put aside emotions, to make sure you show up with love for your closest loved ones, unconditionally.
Showing up in the little moments are where you build your life’s work.
Showing up as you truly are, with all of your values in those moments are how you build yourself to be you. Authentically.
You build trust and understanding and confidence.
You create a space for you to be true.
You create you.
Where are you compromising in your little moments?
EXERCISE
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