What is the one thing in your life that you have been wanting to do, that you continue to allow to slip away?
The one thing that you know would help you show up better, feel better, and help you be so more connected to yourself.
What if you started to direct your life towards it today?
What if you brought 5 minutes of this thing into your day?
We all seem to have things we want to do for ourselves that we continue to put off:
Meditating daily.
Reading a book and finishing it.
Applying for a new job to change careers or positions.
Starting a new company to seek out personal goals.
Cleaning the closet that seems to be overflowing.
Starting to take more stock of our mental awareness and mental health.
No matter how big or small - we put it off. And we put it off.
The silly thing is - if we actually start to really integrate some of these things into our daily lives, we will feel so much better.
If we take 5 minutes to meditate (or even 2 mins) in a day, we get a simple boost of confidence.
If we begin the chapter of a book, we gain back trust in ourself to accomplish things we want.
If we come up with a business name, we feel like we have conquered the world.
When we start to take the small steps towards our simplest goals - we regain our alignment with ourselves and find trust again.
The beautiful thing is what you can do next with that trust.
You suddenly believe in yourself more & more on the simple things - like theyre no big deal at all.
And then when it comes to larger tasks or goals, there is absolutely nothing stopping you.
One step forwards towards your goals is all you need.
Start taking one step today and see how you feel.
EXERCISE
What is the one thing you are deeply longing for in your life right now?
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